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Goan prawn curry with raw mango
Goan prawn curry with raw mango

Before you jump to Goan prawn curry with raw mango recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Go on reading to learn which foods are great for your heart.

Beans, believe it or not, are very good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you may not miss the meat.

There are lots of foods out there that that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Try to begin consuming these foods on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to goan prawn curry with raw mango recipe. To cook goan prawn curry with raw mango you only need 15 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Goan prawn curry with raw mango:
  1. Get 15-20 Prawns
  2. Take For gravy
  3. Use 1/2 cup Grated coconut
  4. Prepare 5 gm Tamarind
  5. You need 1 tbsp Turmeric Powder
  6. Use 2 Red chillies
  7. Prepare to taste Pepper
  8. Get 1/2 tbsp Coriander seeds
  9. You need 1/2 Chopped onion
  10. Get 1 Raw mango
  11. Get 1 tbsp Oil
  12. Prepare For marinate
  13. Provide 1 tbsp Turmeric powder
  14. Get 1/2 tbsp Red chilli powder
  15. Provide to taste Salt
Instructions to make Goan prawn curry with raw mango:
  1. De-shell the prawns
  2. Clean and wash the prawns
  3. Apply turmeric, chilli powder and salt
  4. Leave it for about 30 min
  5. Peel the raw mango and chopped it into small pieces
  6. For gravy
  7. Grind grated coconut,turmeric powder,tamarind,peppercorn,coriander and red chillies
  8. In a sauce pan add oil,onion and let it fry till turned brown
  9. Add the prawns and raw mangoes saute it
  10. Add the grinder masala fry the masala
  11. Pour water and close the lid and let it cook
  12. Add salt as required
  13. Garnish with grated coconut and coriander leaves
  14. Serve with Roti or Rice

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