Discover all the best Hilsha & vegetables curry recipes on the web within the one stop site that's cooking information. Whether or not you're in search of a powerful appetizer, an elaborate meal, or a fast and easy Hilsha & vegetables curry , one can find the recipes and advice you need. We provide you only the best Hilsha & vegetables curry recipe here. We also have wide variety of recipes to try.
Before you jump to Hilsha & vegetables curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you should have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for making your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.
Blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That means that it helps keep your heart healthy.
There are many foods that you can eat that will be great for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet daily. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to hilsha & vegetables curry recipe. You can cook hilsha & vegetables curry using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Hilsha & vegetables curry:
- Get 2 pieces hilsha fish
- Take 1/2 brinjal sliced
- Get 1 teasle gourd sliced
- Get 1/2 tsp nigella seeds
- Get 2 green chillies chopped
- Use 1/2 tsp turmeric powder
- Take To taste salt
- Use As needed oil
Steps to make Hilsha & vegetables curry:
- Marinate the fish well adding salt and turmeric
- Heat oil and shallow fry the fish keep aside
- Now add nigella seeds and green chillies chopped
- Add vegetables and saute well adding salt and turmeric powder
- Cover it till it become soft
- Now add water and boil
- Add fish and cover for a while
- Switch off and serve with plain rice
If you find this Hilsha & vegetables curry recipe valuable please share it to your good friends or family, thank you and good luck.
