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Avial Kerala style mixed vegetable curry with coconut & curd
Avial Kerala style mixed vegetable curry with coconut & curd

Before you jump to Avial Kerala style mixed vegetable curry with coconut & curd recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you are going to see that the usage of coconut oil will help you accomplish this. You’re in addition going to discover that there’s not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you are able to use externally. If you’re wondering what some of these benefits are you should be pleased to know that we’re going to be explaining to you in this post what a number of these benefits could be.

Another thing a large number of individuals would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, but this is recommended when it comes to coconut oil. For men and women who end up suffering from different kinds of rashes you may want to consider rubbing coconut oil on your skin as this can help you heal the rash. The main reason this can help with rashes is on account of the antioxidants which are in this oil, but you are in addition going to see that this can be used on a regular basis to provide you with younger looking skin.

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We hope you got insight from reading it, now let’s go back to avial kerala style mixed vegetable curry with coconut & curd recipe. To cook avial kerala style mixed vegetable curry with coconut & curd you need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Avial Kerala style mixed vegetable curry with coconut & curd:
  1. You need 50 gm ash gourd
  2. Use 50 gm yam
  3. Provide 50 gm pumpkin
  4. Prepare 50 gm drumsticks
  5. You need 50 gm carrot
  6. Provide 50 gm yellow cucumber
  7. Prepare 50 gm potato
  8. Use 1 cup yogurt
  9. Use to taste Salt
  10. Use 1/2 tsp turmeric powder
  11. Take For paste
  12. Take 1/2 cup grated coconut
  13. Provide 2-3 green chillies
  14. Take 1/2 tsp cumin seeds
  15. You need 8-10 curry leaves
Steps to make Avial Kerala style mixed vegetable curry with coconut & curd:
  1. Grind the grated coconut, cumin seeds, green chillies with sufficient water to a fine paste.
  2. Cut the vegetables into 3 inch long strips & washed them well.
  3. In a kadai heat sufficient water & add the vegetables. Cook the vegetables with turmeric powder & salt.
  4. When the vegetables are half cooked add the coconut,cuminseeds paste.
  5. Then add the whipped yogurt to the curry & cook for another few mints.
  6. Garnish/ season with curry leaves.

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