So you could be making ready Magic Soup recipes for your family but this suggestions may be helpful.
Never prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have develop into extremely popular as well as an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has so much less fat. This cooking method might also reduce down on a few of the other harmful effects of oil frying.
Before you jump to Magic Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart be healthier? If you are interested to know what to eat to improve your heart health, continue reading.
Fish is possibly the healthiest food you can ingest. You already know this because, by now, you’ve in all likelihood been told to eat fish at least twice a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try including fish in a couple of meals per week.
There are plenty of foods that are terrific for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly good for the heart, however. Begin eating these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to magic soup recipe. To make magic soup you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Magic Soup:
- Provide 1 cup Cooked Moong Dal
- Get 1/2 cup Coconut Milk
- Get 1 cup Drumsticks
- Provide 1 Chopped Carrot
- Take 1/2 cup Chopped Tomato
- Prepare 8-10 Curry Leaves
- Provide 2 long drumsticks cut
- Take 1 tbsp Chopped Ginger
- Get 1 tbsp Green Chilli
- Get 1 tbsp Fennel Seed
- Get 1/2 tbsp - Black Pepper
- Prepare Salt as per taste
- Get 1 tbsp Oil
Instructions to make Magic Soup:
- In pan add 1tbsp oil, and fry drumstick, carrot, curry leaves, fennel seed, and pepper.
- Now add little water, mix and cover it. Now cook it for 5 min.
- As it's slightly cooked, add ginger, green chilli and tomato.
- As, drumsticks become soften, now add, cooked moong dal, and coconut milk, and salt.
- Again cook for 4-5 min, and remove drumsticks.
- Now blend the dal mixture.
- Now remove seeds of drumsticks, and mix in soup. Soup is ready, serve it.
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