So you could be getting ready Harvest Vegetable Soup recipes for your loved ones however this tips may be useful.
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Harvest Vegetable Soup
Harvest Vegetable Soup

Before you jump to Harvest Vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware that the body calls for the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? If you would like to know what to eat to improve your heart health, continue reading.

Remember when your parents would tell you an apple a day keeps the doctor away? In reality, apples have many minerals and elements that keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. That’s a terrific number if you’re endeavoring to make your heart healthy!

There are plenty of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, however, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to harvest vegetable soup recipe. To make harvest vegetable soup you need 18 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Harvest Vegetable Soup:
  1. Prepare 2 ounces oil
  2. Prepare 5-8 ounces Italian sausage, hot……remove the casing
  3. Take 3 strips bacon- diced
  4. Take 1 small sweet onion 1/4 inch diced
  5. Take 5 cloves garlic- chopped
  6. Use 3.5 ounces flour- by weight
  7. Take 2 quarts chicken stock
  8. Use 3 small idaho potato diced 1/2 inch
  9. Provide 2 small carrots 1/4 inch dice
  10. Provide 1 small zucchini- diced 1/4 inch
  11. Get 1 small yellow squash- diced 1/4 inch
  12. Prepare 1/2 pint cherry tomatoes diced
  13. You need 8 ounces kale- stems removed and cut into 1 inch dice
  14. Provide 1/4 teaspoon thyme
  15. Provide 1/2 teaspoon fennel seed
  16. Prepare 1 teaspoon paprika
  17. You need 1 teaspoon black pepper
  18. Get 1/2 teaspoons kosher salt
Instructions to make Harvest Vegetable Soup:
  1. Heat a 5 qt sauce pan and then add the oil.
  2. Brown the sausage and bacon.
  3. Add the onion and garlic and caramelize to a light to medium golden brown.
  4. Dust with all the flour and stir to make the compound roux.
  5. Add the chicken stock.
  6. Add the potatoes and carrots then simmer 10 minutes
  7. Add the remaining vegetable and seasoning and simmer 15 -20 minutes.
  8. Adjust the seasonings as needed.

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