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Tomato spinach soup
Tomato spinach soup

Before you jump to Tomato spinach soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, continue reading.

Have you heard the adage “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple each day can make your LDL cholesterol levels fall by as much as 8%! That’s a fantastic number for a person who would like to have a healthier heart.

There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to start eating these health food every day. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to tomato spinach soup recipe. You can cook tomato spinach soup using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Tomato spinach soup:
  1. Take 1 small bunch of spinach
  2. Prepare 1 tomato
  3. You need 1/2 cup chopped cabbage
  4. Provide 1 tspoon ginger flakes
  5. Use To taste salt
  6. Take 1 tbspoon black pepper crushed
  7. Provide 1/2 tspoon roasted fennel seeds crushed
  8. Get As needed water for boiling
Instructions to make Tomato spinach soup:
  1. Boil all the veggies
  2. Make a fine puree
  3. Bring it to boil
  4. Add salt, black pepper and fenel seed powder
  5. Serve it hot

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