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Before you jump to Hyderabadi Sire ka Salan/Goat Head Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already realize that the body requires a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? Go on reading to find out which foods are best for your heart.
Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are plenty of foods you will find that that are good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good for the heart, however. Start consuming these foods regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to hyderabadi sire ka salan/goat head curry recipe. You can cook hyderabadi sire ka salan/goat head curry using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Hyderabadi Sire ka Salan/Goat Head Curry:
- Prepare 1 Goat Head
- You need 1 tsp Salt
- You need 1 tbsp Ginger garlic paste
- Prepare 1 tbsp Red chilli powder
- Prepare 1/4 tsp Turmeric powder
- Use 1 tsp Cumin powder roasted
- You need 2 Green Chillies slit
- Get 1/2 tsp Garam Masala
- You need 1/2 tsp Meat Masala (optional)
- Take 1 small bunch Coriander Leaves finely chopped
- Prepare 1 tbsp Oil
- Prepare 2-3 Onions thinly sliced and fried
- Get 1 "Cinnamon stick
- Prepare 1/2 tsp Caraway Seeds
Instructions to make Hyderabadi Sire ka Salan/Goat Head Curry:
- First of all, the most important thing is to clean the parts of the head very carefully. Rinse under running water thoroughly to remove any grime or dirt. Be careful about that. The bones are really hard and you might end up hurting your hands. Keep that aside.
- Heat a tablespoon of Oil in a Pressure Cooker. Add Cinnamon stick and the Caraway Seeds. Fry for a few seconds and add the Head parts along with the Ginger-garlic paste and all the other powdered spices along with half a small bunch of Coriander Leaves. Saute for about 5-10 minutes on a low heat and only then close the lid. Do not forget to add some water and pressure cook for 10 whistles or more accordingly.
- Add water as required and take care not to add glasses of it. Add two or three cups (measuring cup) only. Let the pressure settle down before opening the lid. In the meantime, deep fry sliced Onions and set aside in the freezer for 10 minutes. Spread them on a plate before doing so. After 5-10 minutes, you can easily crush the fried Onions.
- Add them to the cooked Head parts and mix well. Garnish with Garam Masala and the remaining half of the Coriander Leaves. Adjust Salt and allow it to simmer for 10 more minutes on a medium high heat. The gravy is usually semi thick. So keep the consistency according to that. And if required, add some hot water. Enjoy with Naans, Rumaali Rotis and Parathas.
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