So you might be getting ready Chicken potato curry recipes for your family however this ideas may be useful.
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Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you must have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are good for your heart.
Beans–believe it or not–are extremely beneficial for your heart. The after effects of eating beans may not have a good smell, but they’re terrific for your body. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What is true, however, is that having beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are really tasty and who knows…you might not even miss consuming real chicken or beef.
There are lots of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. To make chicken potato curry you only need 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chicken potato curry:
- Take rest of the curry
- Get 1 onion, chopped
- Use 2 clove garlic, chopped
- Take 500 grams chicken breast, diced
- Take 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
- Provide 1/2 cup tomato paste
- Take 2 cup water, more if required
- Provide spice mix
- Use 2 tsp pepper
- Get 1 tsp salt
- Use 2 tsp curry powder
- Provide 1 tsp coriander powder
- Use 1 tsp cumin powder
- Take 1 tsp ginger powder
- Use 1 tsp cinnamon powder
Instructions to make Chicken potato curry:
- Prepare and mix the spice mix and set aside.
- Heat butter or oil in a large saucepan over a medium heat.
- Soften onion and garlic for a few minutes, stirring often.
- Add the spice mix and cook for a few minutes, stirring often.
- Add chicken and cook until completely white, about ten minutes, stirring often.
- Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
- Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
- Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.
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