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Before you jump to Burger steak recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you should have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that a number of specific foods are good for making your heart feel better? Keep on reading to find out which foods are beneficial for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple each day can trigger as much as an eight percent decrease in your bad cholesterol levels. This is a fantastic number for somebody who desires his or her heart to be healthier.
There are plenty of foods out there that that are terrific for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Try to start incorporating these foods in your diet each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to burger steak recipe. You can cook burger steak using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Burger steak:
- Take Ground pork
- Provide Ground beef
- Get Gravy
- Take Butter
- You need Half an onion
- Provide Button mushroom
- You need pinch Sugar
- Prepare Bouillon cube (or beef stock)
- You need Lemon juice
- Take pepper
- You need Flour
- Use Water
Steps to make Burger steak:
- Do a burger patties. Then grill it or pan fry them. Set aside
- For the sauce. Add butter and a little bit of olive oil. Saute mushroom and onion. Then add the flour
- Add the beef bouillon cubes, sugar and water.
- Once simmering. Add lemon juice. Just a little bit. Just to cut the overpowering saltiness on the gravy.
- Add the patties cover it with the sauce.
- Serve with bed of rice. Or mashed potatoes
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