So you might be getting ready Spinach Dal Curry recipes for your loved ones however this tips may be helpful.
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Before you jump to Spinach Dal Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that some specific foods are terrific for making your heart feel better? If you want to know what to eat to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to spinach dal curry recipe. To make spinach dal curry you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Spinach Dal Curry:
- Take 1 cup Split Yellow Gram Dal (Moongh Dal)
- Provide 1 bunch Spinach
- Use 1 Tomato
- You need 1 Onion
- Use 2 Green Chillies
- Provide 1/2 cup Grated Coconut
- Prepare 1/4 tsp Cumin Powder
- You need 1/4 tsp Turmeric Powder
- You need 1 clove Garlic
- Take 1 tbsp Vegetable Oil
- Take 1/2 tsp Mustard Seeds
- Take 4 Small Shallots
- Prepare 1 Dried Red Chilly
- Use Salt
- Provide Hot Water
Steps to make Spinach Dal Curry:
- Wash the split yellow gram dal two-three times. Pour some hot water into it & cook well.
- Chop the spinach, tomato, onion & green chillies. Add it to the cooked dal. Sprinkle some salt for taste.
- While it's cooking, add water & grind the coconut, cumin powder, garlic & turmeric powder finely.
- When the spinach, tomatoes & onions are cooked, add this ground mixture to the dal. Mix & boil till the raw taste is gone.
- Heat some oil. Put the mustard seeds into it. After a minute, add chopped shallots & dried red chilli into it. Saute till brown. Add it to the dal. Stir.
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