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By no means cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very talked-about as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly often advisable by cooking specialists to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking method may also cut down on among the different harmful effects of oil frying.


16:48 - Thai green curry vegan style
16:48 - Thai green curry vegan style

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The ingredients needed to prepare 16:48 - Thai green curry vegan style:
  1. You need For the paste
  2. Provide 1 garlic clove
  3. Prepare 1 thumb sized turmeric root
  4. Use 1 tsp salt
  5. Use 1 tsp shrimp paste (leave out if vegan)
  6. Provide 2 Thai green chillies (or more if you like it hot)
  7. Get 2 inch (5 cm) piece of galangal or ginger
  8. Provide 2 sticks lemongrass, outer tough leaves removed
  9. Prepare 2 kaffir lime leaves
  10. Use 4 spring onions
  11. Get For the sauce
  12. You need 1 onion peeled and chopped
  13. Prepare 4 tbsps coconut milk from a 14oz (400ml) can
  14. Get For the sauce
  15. Get 1 tsp oil - cold-pressed rapeseed with lemongrass, ginger and chilli
  16. Get 2 medium onions, peeled and finely chopped
  17. Provide 1 medium sweet potato, peeled and cubed
  18. Prepare 1/2 aubergine, cubed
  19. Provide remainder of the can of coconut milk
  20. Provide 4 kaffir lime leaves
  21. Use 40 g cashew nuts
  22. Prepare 1/2 (1 bunch) coriander
  23. Take juice of 1/2 lime
  24. You need To serve
  25. Provide Jasmine rice
Instructions to make 16:48 - Thai green curry vegan style:
  1. Roughly chop all the ingredients for the paste and place in a pestle and mortar and bash away. Add 4 tablespoons of the coconut milk and continue to grind until you have a paste. If pounding isn't your thing, place in a food processor and blend.
  2. To make the sauce, heat the oil in a large pan and saute the onions for 3-4 minutes until soft.
  3. Add the sweet potato and aubergine chunks and cook for a further 5 minutes until they start to soften.
  4. Add the paste and continue to cook for 5 minutes.
  5. Add the lime leaves and the coconut milk and cook for a further 10-15 minutes until the vegetables are soft.
  6. Roughly chop the cashew nuts and coriander and add to the sauce with a squeeze of lime.
  7. Serve with jasmine rice.

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