Get all one of the best Lentil Fennel Soup recipes on the web in the one stop place that's cooking information. Whether or not you are looking for an impressive appetizer, an elaborate meal, or a quick and straightforward Lentil Fennel Soup , you will see that the recipes and advice you want. We provide you only the best Lentil Fennel Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Lentil Fennel Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are beneficial for your heart.
Fish is probably the heartiest food you can ingest. You’re probably already aware of this since your health care provider has instructed you to ingest some fish at least two or three times a week. This is especially true for those who suffer from heart problems or are concerned that their hearts are unhealthy. Know that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Include fish in at least two of your meals every week.
There are lots of foods that you can consume that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. These foods are particularly great for the heart, though. Begin consuming these foods on a regular basis. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to lentil fennel soup recipe. To cook lentil fennel soup you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Lentil Fennel Soup:
- Take 1 Carrots
- You need 1 Celery
- You need 1 Onion
- Use 1 Fennel
- Get 1 Lentils
- Prepare 1 Garlic
- Use 1 Bay leaf
- You need 1 Terragon
- Take 1/2 cup Tomato sauce
- You need 1 Salt & Pepper
- Get 3 cup Chicken stock
Instructions to make Lentil Fennel Soup:
- Sautee chopped carrots, celery, onion, & fennel in olive oil. 10 min
- Add garlic, salt & pepper
- Add chicken stock, lentils, bay leaf & terragon, bring to a boil
- Reduce to simmer 15 min until lentils are tender
If you find this Lentil Fennel Soup recipe useful please share it to your good friends or family, thank you and good luck.
