Here is how Chicken curry with brown rice can help you in weight loss
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Before you jump to Chicken curry with brown rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got insight from reading it, now let’s go back to chicken curry with brown rice recipe. To make chicken curry with brown rice you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chicken curry with brown rice:
- Provide 2 chicken breasts
- You need 100 g brown rice
- You need 30 g corn
- Get 4-5 cherry tomatoes
- You need Salt & pepper
- Use Curry
- You need Low fat yogurt
- Use 3 spoons soya milk
- Prepare 2 tbsp Olive oil
- Prepare 2 spoons Tomato sauce
- Use Chicken seasoning
- You need 1 tbsp corn starch
- Take Dried rosemary
Steps to make Chicken curry with brown rice:
- Boil the rice for 25-30 mins.
- In a pan add the chicken and cook for a few minutes until it gets a light brown colour.
- Add the seasonings, yogurt, soya milk and corn and cook for a few minutes as well. Add the tomato sauce with the cherry tomatoes, stir and take off the fire. (Optional, add some corn starch if you want your sauce to be extra creamy).
- In a plate, place the rice add the chicken with sauce on top and sprinkle with some dried rosemary. Enjoy!
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