So that you might be getting ready Fulkopi diye Katla Maach fish curry with cauliflower recipes for your loved ones however this ideas may be helpful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have become very fashionable as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it's quite ceaselessly really helpful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fat. This cooking technique may also minimize down on among the other harmful results of oil frying.
Before you jump to Fulkopi diye Katla Maach fish curry with cauliflower recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that a number of specific foods are great for improving the health of your heart? If you want to know what to eat to improve your heart health, go on reading.
Be aware that blueberries are great for your heart. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to build up in your body or cause problems for your heart. That just means that it helps keep your heart as healthy as it can be.
There are plenty of foods that you can eat that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to fulkopi diye katla maach fish curry with cauliflower recipe. To cook fulkopi diye katla maach fish curry with cauliflower you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fulkopi diye Katla Maach fish curry with cauliflower:
- You need 2-3 pieces Katla fish
- Prepare 1 tbsp ginger paste
- You need 1 onion chopped
- Provide 1/2 tomato chopped
- You need 1 green chilli slitted
- Get Bunch coriander leaves
- You need 1 tbsp cumin powder
- Use 1/2 tbsp turmeric powder
- Use 1/2 tbsp chilli powder
- Prepare 1/2 teaspoon cumin seeds
- Get 3-4 dal fritters
- Use 2 pieces cauliflower florets cut in halves
- Take 2-3 tbsp mustard oil
Steps to make Fulkopi diye Katla Maach fish curry with cauliflower:
- Wash the fish and marinate it with turmeric and salt…Keep aside for 10 mins.Now boil the cauliflower..Now fry them..and also fry the dal bori…and cauliflower florets..
- Now in the same oil add cumin seeds, add onion, tomato and green chilli in it.fry them till they become soft.Add the fried cauliflower in it.After that all the dry masalas in it,,mix them well add little water. Cover the lid and cook them.
- Now open the lid add the fried fish in it and mix them and cook for 7 mins..Add coriander leaves in it.
If you find this Fulkopi diye Katla Maach fish curry with cauliflower recipe valuable please share it to your good friends or family, thank you and good luck.
