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Malai Kofta Curry
Malai Kofta Curry

Before you jump to Malai Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body requires a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are great for making your heart feel better? If you want to know what to eat to improve your heart health, keep reading.

Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? In reality, apples contain lots of minerals and elements that promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just a single Red Delicious apple each day can trigger as much as an eight percent fall in your LDL levels. That’s a terrific number for someone who would like to have a healthier heart.

There are many foods that you can eat that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. These foods are essentially beneficial for the heart, however. Try to start incorporating these healthy foods in your diet regularly. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to malai kofta curry recipe. To make malai kofta curry you only need 29 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Malai Kofta Curry:
  1. Prepare 2 tbsp Oil
  2. You need 1 stick Cinnamon
  3. Provide 3 Cloves
  4. Use 2 Cardamom
  5. Take 1 cup Onion chopped
  6. You need 1 Green chilli
  7. Use 1 tbsp Garlic chopped
  8. Get 1 tbsp Ginger chopped
  9. Provide 1/2 tsp Turmeric
  10. Take 1 tsp Kashmiri red chilli powder
  11. Provide 1 tsp Coriander powder
  12. Prepare 1/2 tsp Cumin powder
  13. You need 2 cup Tomato chopped
  14. Get to taste Salt
  15. Provide 3-4 cashew
  16. Get 2 cup Water
  17. Prepare 1/2 tsp Kasuri mathi
  18. Take 1/2 tsp Sugar
  19. Prepare 1/4 cup Cream
  20. Provide as needed Kofta
  21. Get 1 cup Paneer
  22. You need 1 cup Potato boiled
  23. Get 1 tsp coriander powder
  24. You need 1 inch Ginger chopped
  25. Get 1 Green chilli
  26. Use 1/2 tsp Cornflour
  27. Get to taste Salt
  28. Take as needed cashew almond chopped
  29. Get as needed Oil for frying
Steps to make Malai Kofta Curry:
  1. For the kofymash together Panner and boiled potatoes
  2. Add chopped Coriander, ginger, green chilli, cornflour, salt, and nuts
  3. Mix theme well and shaped
  4. Heat oil and deep fry till golden brown on high flame
  5. For curry heat oil butter to gether. Add cardamom, add chopped onions and cooked 5-7minites
  6. Add green chilli, add chopped garlic and ginger and cook 3-4minites.
  7. Add haldi powder, chilli powder, Coriander powder, and cumin powder
  8. Add chopped tomatoes
  9. Now add salt, kaju and cook 5-7minites
  10. Add 2-cup water and cover till tomatoes are mashy
  11. Now using ablender blend it into a fine puree
  12. Strain puries and trasfer it to a pan
  13. Add, kasuri methi powder, sugar, salt to taste
  14. Can add water if the curry is too thick
  15. Add cream, stir and remove from heat
  16. Place the Kofta in a bowl and pour the hot curry on top and serve.
  17. Garnishing with cream
  18. Enjoy
  19. Thanks

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