This is how Baked Veggie Egg Rolls will help you in weight loss
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Before you jump to Baked Veggie Egg Rolls recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you have to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to baked veggie egg rolls recipe. You can have baked veggie egg rolls using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Baked Veggie Egg Rolls:
- Prepare 4 bell peppers, (green, red, yellow, orange) diced
- Use 1 sweet onion, diced
- You need 1-2 jalapeno, diced
- Use 2 tbsp Southwest Seasoning
- Take 1 tbsp Garlic Powder
- You need 2 cups broccoli slaw
- Get 2 cups Cheddar Cheese, shredded, fat-free
- You need 1 small can green chilis
- Provide 1 tomato, chopped
- You need 1 package egg roll skins
- Take 1 egg white, lightly beaten
Steps to make Baked Veggie Egg Rolls:
- Spray skillet with non-stick cooking spray. Saute peppers, onion and jalapenos for 2-3 minutes. Add Southwest seasoning and garlic powder mix well.
- Add broccoli slaw and continue cooking until tender.
- Remove from heat and let cool.
- Mix with tomatoes, chili, and cheese.
- Preheat oven to 350 F, spray cookie sheet with non-stick spray
- Add 1/4 cup of mixture to egg roll skin. Follow instructions on package for folding and rolling, place on cookie sheet.
- Brush with egg white. Bake for 10 minutes. Flip each egg roll and return to oven. Bake another 10-15 minutes until desired crispiness.
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