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Hot Sausage & Potato Soup
Hot Sausage & Potato Soup

Before you jump to Hot Sausage & Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you need to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? Keep reading to find out which foods are great for your heart.

Your heart will be healthy if you consume blueberries. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to accumulate in your system and or cause issues for your heart. This, essentially, makes your heart healthy.

There are lots of foods that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try introducing these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to hot sausage & potato soup recipe. To cook hot sausage & potato soup you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Hot Sausage & Potato Soup:
  1. You need 1 lb Hot Sausage
  2. Prepare 1 yellow onion (diced)
  3. Provide 5 russet potatoes (pennies)
  4. Get 2 large cloves garlic (grated)
  5. Provide 48 oz low-sodium chicken broth
  6. Take 1 bunch kale (1 inch chopped)
  7. Take Dash salt
  8. Prepare Dash ground thyme
Instructions to make Hot Sausage & Potato Soup:
  1. Sauté onion and garlic in olive oil
  2. Brown sausage, then add chicken broth and bring to boil
  3. Add potatoes and kale and simmer for 5 minutes
  4. Add 8oz heavy cream, 1 tsp thyme, 1 tsp salt and simmer for 5 minutes
  5. Serve hot! (Preferably with bread 😉)

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