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Before you jump to Paneer In Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.
Know that your heart can benefit if you eat blueberries. Blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is great at breaking down these things, they aren’t going to accumulate in your system and or cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are lots of foods that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are especially great for the heart, though. Try introducing these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to paneer in green curry recipe. You can have paneer in green curry using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Paneer In Green Curry:
- Use 250 gms paneer cubes
- Get 10-12 cashew nuts soaked in water
- Get 1 cup curd
- Use 2 tbsp coriander leaves paste
- Prepare 2 tsp green chilli chopped
- Get 1 tsp green chilli paste
- Take 2 tsp ginger paste
- Prepare 8-10 black pepper whole
- Use 2-3 cloves
- Prepare 1-2 bay leaves
- Prepare 1 tsp cumin seed
- Take 1/2 tsp turmeric powder
- You need 1 tsp coriander powder
- You need 1 tsp garam masala powder
- Prepare 1-2 tsp sugar
- Use As requried Oil and salt
Steps to make Paneer In Green Curry:
- In a mixer jar make a paste of cashew nut. Heat oil in a pan. Fry the paneer pieces until golden in colour.
- Take a bowl put curd, coriander paste, ginger paste, coriander powder, turmeric powder and garam masala powder. Mix well.
- Heat oil in a pan. Add cumin seed, black pepper corn, cloves and bay leaves. Fry for few second. Add yoghurt mixture. Keep stirring for 3-4 minutes.
- Now add cashew nut paste. Cook for two minutes. When the gravy thickens add one cup water. Boil it for 2-3 minutes on medium flame.
- Add salt and sugar. Cook for 1-2 minutes. Now add paneer cubes. Cover with a lid. Cook for 2-3 minutes on medium flame.
- Now switch the flame off. Garnish with fried paneer.
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