So you is likely to be getting ready Thai Chicken Curry recipes for your family but this ideas may be useful.
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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? Today, you will learn which foods are good for your heart.
Fish is probably the heartiest food you can eat. You may already be aware of this as you’ve likely been told to see to it that you eat fish at least two times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in a couple of meals every week.
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We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. You can have thai chicken curry using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Thai Chicken Curry:
- Get coconut oil
- Use med/large yellow onion, diced small
- Use boneless skinless chicken breasts or thighs diced
- Get garlic, finely minced
- You need fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- You need ground coriander
- Use coconut milk (Unsweetened)
- Provide shredded carrots
- Take Thai red curry paste
- You need salt, or to taste
- You need black pepper, or to taste
- Use fresh spinach leaves
- Take lime juice
- Prepare cilantro, finely chopped for garnish
Instructions to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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