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Harusame Bean Noodles and Crab Miso (Innards) Stew
Harusame Bean Noodles and Crab Miso (Innards) Stew

Before you jump to Harusame Bean Noodles and Crab Miso (Innards) Stew recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you should have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Keep reading to learn which foods are beneficial for your heart.

Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain loads of terrific stuff in them to help promote a healthy heart. Appleas contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8 percent. That’s a great number if you’re endeavoring to improve your heart health!

There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are especially great for the heart, though. Try incorporating these healthy foods in your diet every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to harusame bean noodles and crab miso (innards) stew recipe. You can have harusame bean noodles and crab miso (innards) stew using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Harusame Bean Noodles and Crab Miso (Innards) Stew:
  1. Provide 40 grams Cellophane noodles
  2. Get 50 grams Crab "miso" (innards)
  3. Take 100 grams Crab meat
  4. Prepare 1 Egg
  5. Use 1 stalk Green onions or scallions
  6. You need 600 ml Water
  7. Use 1 tbsp Chicken soup powder
  8. Use 1 Salt
  9. Get 1 Pepper
  10. Take 1 tbsp ◎Katakuriko or corn starch
  11. You need 1 tbsp ◎Water
Instructions to make Harusame Bean Noodles and Crab Miso (Innards) Stew:
  1. Soak the bean noodles in water according to the instructions and cut into easy-to-eat lengths. Mince the green onions. Combine the ◎ ingredients.
  2. In a pot, bring water to the boil, and add the chicken powder and crab miso. Add the crab meat and noodles and season with salt and pepper. Continue cooking for 5-6 minutes.
  3. Gradually add the katakuriko slurry from Step 1, a little at a time, stirring often. Drop in an egg, and lightly scramble. Turn off the heat once the egg is half cooked. Add the minced green onion and you are done!
  4. This time I used crab miso from a can.
  5. Crab meat was used for color. You should be able to find it in the sashimi section of your supermarket.

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