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Before you jump to Major's Taco Pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthy? Go on reading to learn which foods are best for your heart.
Fish is perhaps the healthiest food you can eat. You’re probably already aware of this as your health care provider has instructed you to eat some fish at least two or three times every week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are unhealthy. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish twice each week.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Try to start incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to major's taco pie recipe. You can cook major's taco pie using 6 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Major's Taco Pie:
- You need ground beef
- Get taco seasoning
- Get salsa
- Provide soft taco shells
- Prepare oil for frying taco shells
- Provide grated colby jack cheese
Steps to make Major's Taco Pie:
- preheat oven to 350°
- brown and crumble beef
- add taco seasoning according to package
- while the meat simmers, fry taco shells til crispy
- when meat is done add salsa to meat
- in a pie plate or round casserole dish layer taco shell then meat, taco shell then meat until dish is full
- top with grated cheese
- put in preheated oven for 10-15 minutes until cheese is melted
- let stand for 5-10 minutes
- slice and serve with favorite taco toppings
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