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Before you jump to Curry Beef Pie recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Beans–would you believe it?–are really beneficial for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that merely ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that having beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are really tasty and you never know…you might not even moss eating real chicken or beef.
There are many foods that you can add to your diet that will be great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Begin eating these health food regularly. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to curry beef pie recipe. To make curry beef pie you need 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Curry Beef Pie:
- Prepare Olive Oil
- Get Chuck or Blade Steak, Diced into small pieces
- You need Brown Onion Diced
- Provide Garlic, Finely chopped
- You need Celery, Finely diced
- Take Carrot, Finely diced
- Get Curry powder
- You need Beef stock to cover
- Get Sheets, Puff pastry
- Take Beaten egg for egg wash
Instructions to make Curry Beef Pie:
- Heat oil in large heavy based pot.
- Brown beef in batches, remove from pot and set aside
- Add onion and garlic to the pot and gently saute for a few minutes until soft, add carrot and celery. Stir and cook gently for 5 minutes.
- Add beef back to pot and stir through the curry powder.
- Cover with beef stock and bring to boil.
- Reduce heat and simmer on low heat for 2 hours until most of the liquid has reduced and beef is meltingly tender. Allow to cool.
- Pre heat oven to 180°C
- Grease a pie dish and line with pastry.
- Spoon in the cooled filling and cover with the second sheet of pastry.
- Crimp the edges to seal the pie. Poke a few holes in the top and glaze with egg wash.
- Bake in oven for 25 to 30 minutes or until golden brown and crispy.
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