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Before you jump to Sunny Tomato Somen Noodle Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Be aware that blueberries are great for the health of your heart. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. If your body has the ability to easily process fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. That, basically, helps your heart be in great condition.
There are tons of foods that you can eat that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially great, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to sunny tomato somen noodle soup recipe. To cook sunny tomato somen noodle soup you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sunny Tomato Somen Noodle Soup:
- Use 1 serving Boiled somen noodles
- You need For the tomato mentsuyu broth
- Take 100 ml or more, adjust (to taste) Canned tomatoes or tomato juice
- Take 50 ml or more, adjust (to taste) Mentsuyu
- Provide 1 tbsp or more Olive oil
- You need 2 Shiso leaves or basil leaves
- Take 1 dash Garlic, finely chopped green onions
- Take Seasonings – to enhance the taste
- You need 1 Lemon juice *Refer to Helpful Hints
- Provide 1 Tabasco sauce
- Use 1 Grated cheese
Instructions to make Sunny Tomato Somen Noodle Soup:
- Prepare the noodles and toppings: Boil whatever noodles you prefer, such as somen, udon, cellophane noodles, or even tofu. Top with fillings such as tomatoes, cucumbers, soft poached egg, ham, chicken, or grilled veggies.
- The ratio of canned tomatoes to mentsuyu should be 2 to 1. Mix together, then combine with the other herbs. Drop in ice cubes, then use as a dipping sauce for noodles, or serve the noodles in the sauce.
- See "Sunshine Tomato Noodles"for a richer version without mentsuyu using ramen noodles or spaghetti. Serve hot or chilled!
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