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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Continue reading to learn which foods are great for your heart.
Fish is possibly the healthiest food you can consume. You may already be aware of this as you’ve probably been told to ensure that you eat fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Know that fish has lots of Omega 3’s which are what enables your body to process bad cholesterol. Try to include fish in at least two of your meals each week.
There are lots of foods that are terrific for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Start consuming these heart-healthy foods each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken curry:
- Use 1 kg chicken
- Provide 1 cup yogurt
- Take 1 cup fried Onion
- Use 1 cup cream
- You need 1 spoon garlic paste
- You need 1 spoon ginger Paste
- You need 1 spoon black cumin
- Get 1 spoon red chilli powder
- Get 1 spoon coriander powder
- You need 1 spoon cumin
- Take 1 spoon salt
- Use 1 spoon lemon juice
- You need 2 bay leaves
- Prepare Half spoon Turmeric powder
Steps to make Chicken curry:
- Chicken main salt, ginger/garlic paste,lemon juice, yogurt, Turmeric powder Dal kar mix kar Lein…. marinate for 30mins
- Patili main cooking oil,black cumin Dal kar fry karein…phir bay leaves,cloves, black pepper, cinnamon Dal par 2mins fry Lein..
- Phir marinated chicken Dal dein 5mins pakayn…phir red chilli powder, coriander powder,cumin Dal kar 5mins pakayn…phir yogurt,fried Onion dl kar 2mins pakayn…phir Pani Dal kar salt dalen aur cover kar ke 10mins pakayn….phir cream, fried Onion, green chilli Dal kar mix krln…..
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