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Before you jump to My sunday roast leftover pie recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that several specific foods are good for making your heart feel better? Today, you will learn which foods are beneficial for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are high in things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple each day can make your LDL levels decrease by as much as 8%! This is an awesome number for a person who desires his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good for the heart, though. Try to begin eating these foods on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to my sunday roast leftover pie recipe. To make my sunday roast leftover pie you only need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make My sunday roast leftover pie:
- Provide 1 roast beef slice
- Take as needed Ready rolled puff pastry defrosted
- Get 1 packet beef soup mix
- Provide 2 tbsp dark soya sauce
- Use 1 tbsp tomato puree
- Take 2 bay leaves
- Get 1 tbsp dry mixed herbs
- Provide As needed cold water
- Prepare 4 potatoes peeled and chopped chunky
- Provide 2 large carrots chopped
- Provide 1 large onion chopped
- You need 4 large button mushrooms chopped
- Prepare 1 green pepper chopped
- Prepare 1/2 cup frozen peas
- Use 1 egg beaten for egg wash
- You need to taste Salt and pepper
Steps to make My sunday roast leftover pie:
- In a large pot put water, soup mix, veg, soya sauce, puree, bay leaf, mix herb salt and pepper. Bring to a boil then simmer until veg is tender.
- Once veg is cooked add frozen peas then cool
- Defrost pastry shop bought so easy
- Add chopped roast beef to pot mix gently.
- Put in oven dish. Top with puff pastry, brush with beaten egg wash
- Bake for 30 mins at 180°c. Serve with crusty brown bread and enjoy
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