Here's how Lentil and fennel seeds soup might help you in weight reduction
Weight management wants fixed efforts. In case you are somebody making an attempt to shed some further kilos then you might want to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes really hectic to strike that right balance between style and well being and subsequently, we need to discover an in-between answer where style meets well being.
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Lentil and fennel seeds soup
Lentil and fennel seeds soup

Before you jump to Lentil and fennel seeds soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to lentil and fennel seeds soup recipe. You can cook lentil and fennel seeds soup using 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Lentil and fennel seeds soup:
  1. Get 2 tbsp Bengal gram dal / lentil -
  2. Prepare 2 tbsp Yellow moong dal / lentil -
  3. You need 2 tbsp Tuar dal / lentil -
  4. Prepare 1/4 tsp Cumin seeds -
  5. Get 1/4 ts Sauf /fennel seeds -
  6. Provide 1 pinch Black pepper powder -
  7. Use 1/2 tsp Roughly chopped ginger -
  8. You need 1/2 tsp Roughly chopped garlic -
  9. You need 1/4 tsp Chopped green chilli -
  10. Use - 1 tsp Chopped coriander leaves
  11. You need to taste Salt -
  12. Prepare 1 tsp Oil -
Steps to make Lentil and fennel seeds soup:
  1. Pressure cook the bengal gram dal / lentil,yellow moong dal and tuar dal with one cup of water.
  2. After 4 - 5 whistle switch off the gas
  3. Heat oil in a pan.
  4. Add cumin seeds /jeera and fennel seeds / sauf to crackle.
  5. Add roughly chopped ginger and garlic and saute for one mins.
  6. Add bengal gram dal / lentil,yellow moong dal / lentil and tuar dal / lentil mixture and one cup of water
  7. Cook for half an hour.
  8. Season with salt and black pepper powder and mix well.
  9. Garnish with coriander leaves and lemon.
  10. Serve hot.

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