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By no means cook these things in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about in addition to an essential kitchen appliance. Basically an amped-up countertop convection oven, it is fairly regularly advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking technique may additionally cut down on a few of the different harmful results of oil frying.


Salisbury Steak
Salisbury Steak

Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you should have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Remember when your parents would say to you that an apple a day keeps the doctor away? Apples contain many minerals and elements that keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple each day can make your bad cholesterol levels go down by as much as 8 percent! This is a terrific number for a person who wants his or her heart to be healthier.

There are plenty of foods that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Begin consuming these health food daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can have salisbury steak using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Salisbury Steak:
  1. Provide 2 lb Ground Beef
  2. Prepare 1 Egg
  3. Prepare 3/4 cup tomato paste
  4. Use 1/2 packages Saltine Crackers
  5. Get 1 Salt
  6. Take 1 envelope Lipton Onion Soup Mix
  7. Get 1 Black Pepper
  8. Prepare tbsp Worcestershire Sauce
  9. Use 2 packages Your Choice Gravy Mix or Homemade
  10. Prepare 1 small Onion, Chopped
  11. Take 1/2 Bell Pepper, Chopped
Instructions to make Salisbury Steak:
  1. In a large bowl Mix all ingredients except for gravy mix, onions and peppers.
  2. Shape mixture into round patties.
  3. Fry the patties in a pan, with onions and peppers, flipping once, until done.
  4. While the patties are cooking. Cook the gravy in a separate pot. Follow the package directions.
  5. As the patties r done, remove from pan. Drain grease and clean the pan. Return patties to pan and top with the gravy, onions, and peppers.
  6. Enjoy :)

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