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Green  chicken curry
Green chicken curry

Before you jump to Green chicken curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already have some knowledge of how essential it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are terrific for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, continue reading.

Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this as your health care provider has told you to consume some fish at least two or three times each week. This is especially true for people suffering from heart problems or who are worried that their hearts are unhealthy. Fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try to eat fish twice per week.

There are plenty of foods that you can consume that are beneficial for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to green chicken curry recipe. To cook green chicken curry you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Green chicken curry:
  1. Get 1 tbsp veg oil
  2. You need 4 skinless chicken breast fillets,cut into chunks
  3. Use 2 tbsp thai green curry paste
  4. Get 400 grams can coconut milk
  5. Prepare 225 grams bamboo shots,drained and rinsed
  6. Get 175 grams (6oz) green beans,halved
  7. Use 4 tbsp shredded fresh thai or normal basil leaves
  8. Provide 1 lime slices,to garnish
Steps to make Green chicken curry:
  1. Heat the oil in a large wok or deep frying pan.Add the chicken and stir fry over a med heat for 5-6 mins until lightly browned.Add the curry paste and cook stirring for 1 min more.
  2. pour in the coconut milk and add the bamboo shoots and beans.Bring to the boil ,then reduce the heat and simmer gently for12-15 mins until the chicken is cooked through and the beans are tender
  3. stir in the shredded basil.Spoon in to plates and garnish with slices of lime
  4. v nice with Thai fragrant rice.

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