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Before you jump to green thai curry with pork recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that some specific foods are good for making your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Believe it or not, beans are truly great for your heart. The after effects of eating them may not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, however, that merely consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to green thai curry with pork recipe. You can cook green thai curry with pork using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare green thai curry with pork:
- Take 1 onion
- Use 2 tsp sesame seeds
- Get 2 tsp crushed garlic
- Take 2 tsp ginger
- Take 1 pinch lime leaf
- Prepare 1 dash dry coriander ground
- Prepare 1 packages green curry paste from chinese grocer
- Provide 1 can coconut cream
- Use 300 grams pork fillet cut in thin slices
- Prepare 2 carrots
- You need 1 red pepper
- You need 1 packages yellow patty pans
- Provide 1 can lychees
- Provide 2 tbsp fish sauce
Instructions to make green thai curry with pork:
- mix all spices together
- heat some cooking oil in wok
- add roughly chopped onion and spices and saute
- add curry paste and fry up. make sure theres enough oil in the wok to smooth it
- add coconut cream or milk til boiling
- add pork. chicken can also be used
- when meat is cooked add chopped fresh vegetables.
- dilute if necassary. I added the juice from the canned lychees to the sauce.
- season with fish sauce to taste.
- dont overcook the veg. they need to remain al dente
- serve with noodles or steamed basmati rice
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