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Banana Flower, Kale, and Chicken in Soto Soup
Banana Flower, Kale, and Chicken in Soto Soup

Before you jump to Banana Flower, Kale, and Chicken in Soto Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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There are many foods that you can consume that will be good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are especially great for the heart, though. Try to start consuming these heart-healthy foods every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to banana flower, kale, and chicken in soto soup recipe. You can have banana flower, kale, and chicken in soto soup using 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Banana Flower, Kale, and Chicken in Soto Soup:
  1. Provide 250 gr chicken breast
  2. Prepare 200 gr kale
  3. Get 1 banana flower (optional)
  4. Use 1 long red chili (optional)
  5. Get 2 lemongrass
  6. Provide 2 kaffir lime leaves
  7. Use 2 bay leaves
  8. Get 1 cm ginger
  9. Prepare 1 cm galangal
  10. Take 5 cloves garlic
  11. Prepare 1 medium red onion
  12. Provide 2 cm turmeric or 1 tbsp turmeric powder
  13. Take 1 tsp salt
  14. Take 1/2 tsp pepper
  15. You need 1 tsp sugar
  16. Get 2 tbsp cooking oil
  17. You need 8 cups water
  18. You need 1 lemon
Instructions to make Banana Flower, Kale, and Chicken in Soto Soup:
  1. Chop kale and banana flower, put aside.
  2. Using a blender, blend onion, garlic, ginger, and turmeric.
  3. Chop the chili (optional)
  4. Preheat a pot with cooking oil, pour the blended ingredients, stir them well until cooked properly, add galangar, kaffir lime leaves, bay leaves, and lemon grass, stir them well. Add chili if you like.
  5. Add salt, pepper, and sugar, stir them well.
  6. Add water, stir it until the water blends with all ingredients, wait until it boils.
  7. Cut up the chicken breast, add it into the soup while it's boiling, cook until the chicken cooked really well.
  8. Add kale and banana flower, cook until all of them well done.
  9. Ready to serve hot or you can add rice to it.

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