Find all the best Mofongo Volcano w/Pollo Guisado (Chicken Stew) recipes on the net in the one stop site that is cooking information. Whether you are in search of an impressive appetizer, an elaborate meal, or a fast and simple Mofongo Volcano w/Pollo Guisado (Chicken Stew) , you can find the recipes and recommendation you want. We provide you only the best Mofongo Volcano w/Pollo Guisado (Chicken Stew) recipe here. We also have wide variety of recipes to try.
Before you jump to Mofongo Volcano w/Pollo Guisado (Chicken Stew) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, however, that several specific foods are terrific for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.
Fish is more or less the healthiest food you can eat. You probably know this because you’ve probably been told to see to it that you eat fish at least a couple of times a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish twice per week.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these foods in your diet every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to mofongo volcano w/pollo guisado (chicken stew) recipe. To make mofongo volcano w/pollo guisado (chicken stew) you need 19 ingredients and 23 steps. Here is how you achieve that.
The ingredients needed to prepare Mofongo Volcano w/Pollo Guisado (Chicken Stew):
- Use 1 lbs chicken breast, cut into 1" cubes
- Use 3 cloves garlic, minced
- You need 1 tbsp fresh oregano, minced
- Provide salt
- Take adobo
- Take 1 tsp cumin
- Get 1/4 cup olive oil
- You need 8 plantains
- Get 1 1/2 cups water
- Provide 2 tsp better than bouillon concentrated chicken stock
- You need 1 yukon gold potatoes, chopped
- Use 1 large carrots, sliced
- You need 1 stalks celery, sliced
- Use 1/2 yellow onion, sliced to half rings
- Use 3 tbsp sofrito
- You need 1 can tomato sauce
- Get 1 bay leaf
- Take 1 packets sazon goya con cilantro y achiote
- Prepare 1 (3 1/4 oz) bag of chicharrones (fried pork skins)
Instructions to make Mofongo Volcano w/Pollo Guisado (Chicken Stew):
- Put olive oil, salt, adobo, 1 tbsp oregano, and 2 garlic cloves (minced in a food processor). Chop until well mixed
- Put chicken in a ziplock bag with marinade. Let marinade for at least a day up to 12 hours in the refrigerator.
- Cut a slit in the skin of the plantain. Try not to cut into the fruit.
- Pull back the peel from the slit.
- Cut off the ends and discard. Then cut the slices at an angle about 3/4" thick.
- Repeat this for the other plantains. Fully submerge in salt water (salt to about the taste of ocean water). Place in the fridge to soak
- Start to brown the chicken in batches in a dutch oven over medium heat. Do not crowd the pan or you wont achieve browning, you'll actually end up steaming the chicken. Remove the chicken as its brown to a bowl.
- Lower the heat to medium. In the same pot cook your onions and garlic till aromatic (about 3-5 minutes).
- Add one cup water and scrape as much if the frond as you can off the bottom of the pan. Simmer for two minutes
- Add sofrito, tomato sauce, sazon, water, better than boullion or equivalent, celery, potatoes, carrots, bay leaf and cilantro. Cook for five minutes
- Simmer for 10 minutes over medium-high heat.
- Add chicken and then simmer for another 20 minutes. Season to taste with adobo and/salt. All done! Cover and put this to the side. Its time too make the mofongo.
- Bring a medium sauce pan filled with water to boil.
- When the water comes to a boil place the 1/2 of your plantains in the boiling water. Set timer for ten minutes. You'll want to remove the plantains when they can be pierced by a fork.
- While waiting for the water to boil, lay the other 1/2 of your soaked plantains out on paper towels and put another one over them to pat them dry. Try to get them really dry. These will be going into hot oil pretty soon, dont want splatter all over your arms.
- Pour enough oil to make a 1 inch thick pool on the bottom of a hot sautee pan over medium heat. Let it heat up until you can feel the heat when you hold your hand about 6 inches away. Another way to test the oil is put a tiny piece of plantain in the oil. If it starts to cook immediately youre ready. While waiting you can line a large plate with paper towels to absorb the extra oil from the cooked plantains.
- You can also mash the remaining minced garlic in a mortar and pestle
- And crush your chicharrones in a large bowl.
- Using a spider (basically a wire mesh spoon) place the plantains in the hot oil. Allow to brown and then move to the paper towel lined plate.
- To help your mixing efforts, go ahead and chop up the fried plantains.
- Then combine the garlic, chicharrones and plantains (fried and boiled) in a bowl. Mash with a potatoe masher until you get a very stiff dough. Depending on how done you're plantains are you may need a food processor to help you out, don't be shy.
- Work the dough with your hands to make a volcano looking bowl on your plate. The mofongo is very crumbly so it's easiest to form the walls in your hands and then place them down next to the previous section. Be patient!
- Pour in stew garnish and eat up.
If you find this Mofongo Volcano w/Pollo Guisado (Chicken Stew) recipe valuable please share it to your friends or family, thank you and good luck.
