Here's how Thai Pineapple Fried Rice can help you in weight loss
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Before you jump to Thai Pineapple Fried Rice recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Many individuals do not understand that coconut oil has many benefits to it and is actually something you need to be using regularly. You’re in addition going to discover that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You should also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. If you’re wondering what some of these benefits are you need to be glad to understand that we’re going to be explaining to you on this page what some of these benefits may be.
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We hope you got benefit from reading it, now let’s go back to thai pineapple fried rice recipe. To make thai pineapple fried rice you need 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Thai Pineapple Fried Rice:
- Use Boiled & Cooked Rice (preferably old cooked rice)
- Provide Chopped Onions
- Provide Chopped Thai Red Chillies
- Use Chopped Green Bell Pepper
- Get Chopped Red Bell Pepper
- Use Spring Onions
- Take Chopped Pineapple
- Take Broccoli Florets
- Take Round Carrot Slices
- Provide Oil
- Get Chopped Garlic
- You need Soya Sauce
- Take Chilli Sauce
- Provide Curry Powder
- You need Basil Leaves dry
- Take Salt
- Take Unsalted Butter
- Prepare Roasted Peanuts
- Take Coriander Leaves
Instructions to make Thai Pineapple Fried Rice:
- In a heating pan sauté all the veggies by adding 2 tablespoons of Oil to the pan first
- Then allow the Oil to heat strongly to get the smoky flavors to the veggies.
- First, add chopped Onions and cook until Onions turns brown in colour.
- Followed by add chopped Thai Red Chillies, Green and Red Bell Pepper, Broccoli florets, Carrot slices, Spring Onions and Pineapple Chunks and sauté all the veggies nicely for 2 to 3 Mins and keep aside.
- In another heating pan take again 2 tablespoon of Oil and allow it to heat well.
- Add chopped Garlic, stir for 1 min, and then add cooked and boiled Rice and sauté all the Rice in Garlic very nicely.
- To the Rice now add Soya Sauce, Chilli Sauce, Dry Basil leaves (optional), Curry Powder and Salt and mix well.
- Then add sautéed Veggies and Butter and toss the Rice nicely.
- Add some fresh Coriander Leaves and Peanuts and serve hot.
- Serve in carved out Pineapple by garnishing Spring Onions and Peanuts on it.
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