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Before you jump to Spicy Beef Curry lettuce wraps recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.
Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that appleas are high in things that will help your heart be healthier. Appleas have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8%! This is a terrific number for someone who wants his or her heart to be healthier.
There are lots of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for helping you keep your heart healthy. Begin eating these foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to spicy beef curry lettuce wraps recipe. To cook spicy beef curry lettuce wraps you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Beef Curry lettuce wraps:
- Prepare 1 lb ground beef
- Take 1/2 cup chopped onion
- Get 1/2 cup chopped green bell pepper
- Get 2 tsp crushed red pepper
- Get 1 1/2 tsp curry powder
- You need 1 tsp garlic salt
- Get 1 head iceberg lettuce
Instructions to make Spicy Beef Curry lettuce wraps:
- Saute onions and peppers in hot pan until soft. Add ground beef, drain grease when about 3/4 of the way done. Add curry, red pepper, and salt and finish cooking.
- Wash lettuce and tear leaves to make little bowls. Fill with beef curry and enjoy!
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