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OATS SOUP (VEGAN)
OATS SOUP (VEGAN)

Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

Many men and women don’t recognize that coconut oil has many benefits to it and is in fact something you need to be using regularly. One more thing I would like to point out relating to this product is that there are a lot of different benefits available from it. One more thing I want to point out regarding the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s a thing that can be used for both. In this post we are going to be looking at a number of the benefits which are related to the usage of coconut oil when compared with other oils.

One more thing you’re going to find coconut oil is quite useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. Coconut oil has been shown to be very useful for people who wind up with skin rashes, and by simply using the coconut oil right on your skin it can help the particular healing process. There are other benefits of using this on your skin such as the fact that it can provide you with a younger look and it’s also filled with antioxidants which can be absorbed in the skin.

One more thing I would like to point out is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For those who have other oils in your home I would recommend getting rid of them and replacing them with coconut oil due to the many benefits that can be related to it. Something you might or may not realize is that within an extremely short time period there are going to be vitamin supplement organizations promoting the usage of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. To cook oats soup (vegan) you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare OATS SOUP (VEGAN):
  1. Prepare 2 Coconut ( finely chopped flush) .
  2. Take 30 grams Oats
  3. Provide 30 grams Yellow mung dal pressured cooked upto 3 whistle .
  4. Get 500 ml veg stock or 1 veg stock cube or plain water
  5. Provide 1 tbsp Cuminie seeds
  6. You need 1/2 tbsp Pressed Ginger.
  7. Take 1 pinch Turmuric powder.
  8. You need 1 tbsp freshly ground black pepper powder.
  9. Take 1 tbsp Lime water.
  10. You need 50 ml fresh thick coconut milk.
  11. Use 50 ml second coconut milk.
  12. Take 1 tsp olive oil.
  13. Get 1 SALT to TASTE.
Instructions to make OATS SOUP (VEGAN):
  1. Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
  2. Add tender coconut flush, and turmaric powder and stir it for 30 sec.
  3. Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
  4. Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
  5. Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
  6. Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
  7. Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
  8. you can even try this soup without adding Coconut milk ( with veg stock alone.).

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