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Before you jump to Chip shop style curry sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Keep reading to discover which foods are great for your heart.
Believe it or not, beans are so awesome for the health of your heart. The after effects of eating beans may not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.
There are plenty of foods that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for improving your heart health. Incorporate these foods in your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chip shop style curry sauce recipe. You can cook chip shop style curry sauce using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chip shop style curry sauce:
- Get 1 small onion
- Provide 4 tbsp oil
- Provide 1 clove garlic
- Take 1 tbsp curry powder
- Prepare 4 tbsp plain flour
- You need 400 ml water
- Use 1 vegetable stock cube
- Take 1 tsp soya sauce
- Get 2 tbsp apple sauce
- Prepare Black pepper
Steps to make Chip shop style curry sauce:
- Finely chop the onion and garlic and fry in a bit of oil until soft. Add curry powder and cook for another minute.
- Add the water, flour and stock cube and let simmer for 10 minutes before adding soya sauce, apple sauce and pepper. We like our sauce a bit chunky but if you don't, just pop it in the blender for a bit. Enjoy!
- Note: If you don't have any apple sauce, just use a normal apple, peeled and cut into tiny pieces, and add it to the onions.
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