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Before you jump to Grandma's BBQ Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you have to have a strong and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.
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There are plenty of foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are essentially beneficial for the heart, though. Try to introduce these foods into your diet regularly. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to grandma's bbq chicken recipe. To make grandma's bbq chicken you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Grandma's BBQ Chicken:
- Prepare 2 tbsp Olive oil
- Use 3 lb chicken thighs and legs
- Use 2 tbsp butter
- Use 1/3 cup onion
- You need 1/3 cup diced green bell pepper
- Use 3/4 cup ketchup
- Take 2 oz crushed pineapple
- Take 1/2 cup water
- Take 1/3 cup cider vinegar
- Use 3 tbsp brown sugar
- Take 2 tsp prepared mustard
- Use 1 tbsp worcestershire sauce
- Get 1 salt and pepper to taste
Instructions to make Grandma's BBQ Chicken:
- Preheat oven to 350°F
- In a skillet, heat oil over medium heat. Brown chicken on both sides. Remove to paper towels to drain.
- Meanwhile, in a small saucepan, heat butter oven medium-high heat. Add onion, bell pepper and cook until tender. Stir in all other ingredients. Let simmer, uncovered for 15 minutes.
- Place chicken in a 13X9 in. baking dish. Pour sauce over chicken. Bake, uncovered for 40-55 minutes or until chicken juices run clear.
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