Here is how Lentil soup may also help you in weight reduction
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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of people are trying to live a healthier life and you will find that the use of coconut oil will assist you to accomplish this. Another thing I would like to mention relating to this product is that there are a lot of different benefits available from it. There is one more thing that is important to understand about this item and that is the fact that it can benefit you when you use it both internally and externally for your body. Coconut oil is far more useful than other oils you are able to purchase and on this page we will be telling you why.
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We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Lentil soup:
- You need 1 packages Lentils
- You need 6 cup Chicken Stock
- You need 1 Red pepper diced
- Take 1 stallion diced
- Use 1/2 head garlic diced
- Provide 2 Celery rib diced
- Provide 1 Red onion diced
- Use 1 can Fire roasted tomatoes canned
- Get 1 tsp salt
- Prepare 1/2 tsp Pepper
- Provide 1 tsp cumin
- Take 1 tsp Smoke paprika
- Use 2 tsp curry
- Provide 1 fresh bay leaf
Instructions to make Lentil soup:
- In a big deep pan add olive oil and the smashed garlic cloves at low heat
- Dice all the peppers, celery and onions very small.
- Let simmer for about 2 minutes or until the onions turn translucent
- add the chicken stock and the can of fire roasted tomatoes
- Now add all the spices and let it cook at low heat for about 45 minutes covered with a lid til the lentils are cooked till the lentis are tender
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