This is how Kichadi/ Kitchari - vegan can assist you in weight loss
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Before you jump to Kichadi/ Kitchari - vegan recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Many men and women do not understand that coconut oil has a large amount of benefits to it and is really something you need to be using on a regular basis. You’re also going to discover that there isn’t just one specific benefit that’s connected with coconut oil but the benefits can be vast. One more thing I want to point out about the use of coconut oil is that it’s not only something that can be used internally or externally, it’s a thing that can be used for both. Coconut oil is far more beneficial than other oils you are able to purchase and in this article we are going to be telling you why.
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We hope you got benefit from reading it, now let’s go back to kichadi/ kitchari - vegan recipe. You can have kichadi/ kitchari - vegan using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Kichadi/ Kitchari - vegan:
- Prepare 1 cup rice, soaked overnight then rinsed and drained - white basmati is the easiest to digest
- Use 1/3 cup mung beans, soaked overnight then rinsed and drained
- Use 1 cup chopped vegetables eg carrots, green beans
- Prepare 3 curry leaves
- You need 1 tsp ground cumin
- Provide 1 tsp turmeric
- You need 1 tsp ground ginger
- You need 2-3 cups water
- You need 2 tbsp grated coconut
- Provide Salt and coriander leaves and ghee to taste
Instructions to make Kichadi/ Kitchari - vegan:
- Put the rice, beans, vegetables, curry leaves and water in a big pot. Heat to a boil, then simmer for 30 mins.
- Add spices and coconut. Simmer for 5 mins.
- Serve with coriander and salt to taste. Stirring through a tsp of ghee through is nice too.
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