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Before you jump to smilys chicken n potatoes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are great for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have loads of great stuff in them to help keep your heart healthy. Appleas have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. That’s a great number for somebody who desires a healthier heart.
There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly wonderful, though, for helping you keep your heart healthy. Incorporate these foods in your diet each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to smilys chicken n potatoes recipe. You can cook smilys chicken n potatoes using 8 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make smilys chicken n potatoes:
- Get 1 bonless chicken thighs
- Take 1 potatoes, cut in quarters
- Prepare 1 garlic salt
- Prepare 1 italian seasoning
- Provide 1 parsley
- Take 1 paprika
- Get 1 pepper
- Prepare 1 sazon
Instructions to make smilys chicken n potatoes:
- Lay chicken and potatoes (intermingle) in large cake pan. Melt butter and pour over chicken and potatoes. Sprinkle seasoning over them (heavy) and bake at 375°F for about 1 hour or until potatoes are done and chicken skin is crispy. Baste every 15 minutes.
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