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You already are aware that you need to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are good for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Blueberries are fantastic for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be a lot better at processing your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That, in turn, helps your heart be healthy.
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We hope you got benefit from reading it, now let’s go back to country fried steak with mushroom sauce recipe. To cook country fried steak with mushroom sauce you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Country Fried Steak With Mushroom Sauce:
- Prepare 6 Cube steaks
- Prepare 4 tbsp Flour
- Use 1 Salt and pepper to taste
- You need 1 1/2 lb Sliced mushrooms
- Prepare 1 can Cream of mushroom soup
- Get 1/3 cup Half and half
- Get 4 tbsp Vegetable oil
Instructions to make Country Fried Steak With Mushroom Sauce:
- First, heat oil to medium heat. Sprinkle salt and pepper on cube steak. Flour both sides of cube steak and lightly fry on both sides. Remove and set aside.
- Next, add mushrooms to pan with remaining oil and scrap the bits of the bottom of pan. After about 3 minutes add in the mushroom soup and cream. Mix to combine and add back the steaks. Simmer on low for about 5-10 minutes.
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