Here is how Cold Soy milk soup and Nikumiso noodles will help you in weight reduction
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Cold Soy milk soup and Nikumiso noodles
Cold Soy milk soup and Nikumiso noodles

Before you jump to Cold Soy milk soup and Nikumiso noodles recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that you need to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.

Be aware that blueberries are good for your heart. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. When your body is efficient at breaking down these things, they aren’t going to build up in your body and or cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.

There are many foods that you can consume that are great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, though. Try to start eating these health food daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to cold soy milk soup and nikumiso noodles recipe. To cook cold soy milk soup and nikumiso noodles you need 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Cold Soy milk soup and Nikumiso noodles:
  1. Use <soup>
  2. Get 400 cc Soy milk
  3. You need 50 cc Hot water
  4. Provide 1 cube Bouillon cube
  5. Use 100 cc Cold water
  6. Take 2 Tbsp Miso
  7. Use 1/2 Star anise
  8. Prepare And Black Pepper
  9. Prepare <nikumiso(spicy meat sauce)>
  10. Take 200 g Ground pork
  11. Get 1/2 tsp ground Garlic
  12. Use 1/2 tsp ground Ginger
  13. Get 1 Tsp Miso
  14. Use 2 tsp Suger
  15. Prepare 1 Tbsp SAKE or Chinese rice wine
  16. You need 1/2 tsp Doubanjiang (or 1/4 tsp Cayenne pepper)
  17. You need <finish for 1 sercing>
  18. Get Noodles
  19. Get Green Vegetables(for exampe : Green pak choi is better)
  20. Take chainese chili oil
Instructions to make Cold Soy milk soup and Nikumiso noodles:
  1. First, Cook the Soup. - 1) Heat 50cc water and star anise. - 2) Melt the bouillon cube. - 3) Mix with cold water. - 4) Mix with soy milk. - 5) Dissolve MISO in soy milk soup. - 6) Cool in a refrigerator.
  2. Next, Cook the NIKUMISO. - 1) Mix MISO, suger, SAKE, Doubanjiang. - 2) Add oil to the pot and heat the medium heat. - 3) Add garlic and ginger and fry. - 4) Add ground pork and fry. - 5) When the meat turns white, add seasonings and mix.
  3. Finish, Serve. - 1) Boil the noodles.move to Colander it and drain the water.Cool with running water.Cut the water again. - 2) Put noodles in a bowl and pour soap. - 3) Topping NIKUMISO and any vegetables. - 4) Use chinese chili oil and completed!

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