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Before you jump to Moong dal Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you must have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are so effective for your heart. The after effects of consuming beans may not have a good smell, but they’re good for your body. This does not mean, however, that simply eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that having green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans taste good–good enough that you might not miss the meat.
There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to moong dal soup recipe. You can cook moong dal soup using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Moong dal Soup:
- Get 1/4 Cup Moong Dal (yellow)washed and drained
- Use 1/2 cup grated carrots (You can use others too)
- Provide to taste Pepper powder
- Provide 1 pinch salt
Steps to make Moong dal Soup:
- Boil water in a sauce pan. Add the dal and grated carrots to it.
- Boil until well cooked.
- Make puree of it when bit cooled.
- Add water to make it of soup consistency and heat it again and add salt and black pepper to it.
- Serve warm to your tiny miny toddler.
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