Here's how Potato and lentil curry will help you in weight reduction
Weight management needs constant efforts. In case you are somebody trying to shed some extra kilos then you want to always be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that right stability between taste and health and due to this fact, we need to discover an in-between resolution the place taste meets well being.
Don’t fear it's not troublesome at all. You simply need to decide on the best elements. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss plan will allow you to in shedding pounds successfully
Before you jump to Potato and lentil curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to potato and lentil curry recipe. You can cook potato and lentil curry using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Potato and lentil curry:
- Prepare 5 waxy potatoes
- Get 1 cup red lentils
- Prepare 2 fresh or 1/2 tin or carton of tomatoes
- Provide 2 cloves garlic
- You need 1 thumb of ginger
- Get 1/2 lemon
- Get 1 sprig coriander
- Provide 2 black cardamon
- You need 2 green cardamon
- Take 1 star anise
- You need A few cumin seeds
Steps to make Potato and lentil curry:
- Peel the potatoes and cook until cooked. They will have a little further cooking in the lentils so don’t overlook them
- Cook the lentils in boiling water, skimming off the foam when it rises to the top. This is important otherwise the lentils are bitter.
- Drain the potatoes and chopped garlic and ginger and spices and fry lightly for 5 minutes. Add the tomato and lentils and cook on a low heat for a further 5 - 10 minutes.
- Squeeze with lemon and sprinkle with coriander to serve.
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