Here's how Hot and sour soup may help you in weight loss
Weight management wants constant efforts. In case you are someone making an attempt to shed some further kilos then you could always be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It turns into really hectic to strike that proper stability between style and health and therefore, we need to discover an in-between solution where style meets health.
Don’t worry it's not difficult in any respect. You simply need to decide on the correct elements. Like Proteins! As you already have to be knowing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will make it easier to in shedding weight effectively


Hot and sour soup
Hot and sour soup

Before you jump to Hot and sour soup recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many people do not recognize that coconut oil has many benefits to it and is actually something you need to be using on a regular basis. Something else I want to mention about this product is that there are tons of different benefits available from it. Something else I want to mention regarding the use of coconut oil is that it is not only a thing that can be used internally or externally, it is a thing that can be used for both. If you are wondering what some of these benefits are you should be pleased to realize that we’re going to be explaining to you in this post what some of these benefits might be.

Another thing a large number of men and women would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, however this is recommended when it comes to coconut oil. You’re going to see that this will actually help anybody who may have some sort of a skin rash as the ingredients in coconut oil provides a healing effect. Of course you don’t need to have a skin rash to use this, since this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.

There’s currently studies being done which are leading people to the realization that coconut oil can even fight off bacterial and viral infections inside the body, however this isn’t yet been proven. For people who are looking to live a healthier life you may find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There’s no doubt that in time businesses will be advertising coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. To cook hot and sour soup you only need 25 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Hot and sour soup:
  1. You need FOR CHICKEN STOCK:
  2. Use 250 gmCHICKEN
  3. Provide half Carrot
  4. Get half Spring onion
  5. Get 2 Garlic cloves
  6. Use 4,5 Black pepper corn
  7. Provide small piece Ginger
  8. Prepare OTHER INGREDIENTS:
  9. Take 1/4 cup chilli garlic sauce
  10. Take 1 cup ketchup
  11. You need 2 tbsp soya sauce
  12. Take 2 tbsp chilli sauce
  13. Get 1 tbsp tomato puree
  14. Prepare 2 tbsp vinegar
  15. Prepare 1/4 cup sweet corn
  16. Take 1/4 cup cabbage
  17. Get 1/4 cup carrot
  18. Use 2 tbsp Coriander
  19. Take 1 tbso garlic
  20. Prepare 3 mushrooms
  21. Provide 1 egg
  22. Provide 3 tbsp corn flour
  23. Provide 1 tsp salt
  24. Take 1 chicken cube
  25. Provide 1 tsp black pepper
Instructions to make Hot and sour soup:
  1. In a pan add all chicken stock ingredients along with 6 cup water
  2. Cook for 1 hour on low flame..
  3. Now drain stock..and shreeded chicken
  4. Now in other pan add chopped garlic and mushrooms with little oil
  5. When aroma start add 1 cup stock in it and mix well
  6. Now add this one cup stock into remaining stock and add shredded chicken..
  7. Now add salt,black pepper & chicken cube, puree and all sauces..
  8. Now add sweet corn cook on low flame
  9. Shreeded cabbage and caroot
  10. Now add into soup
  11. Now add corn flour cook for 5 min..
  12. In the end add egg.
  13. Sprinkle some coriander & turn off the flame
  14. Soup is ready.. Enjoy with cracker,garlic bread etc..

If you find this Hot and sour soup recipe useful please share it to your good friends or family, thank you and good luck.