So that you could be preparing Jollof rice recipes for your family however this tips may be useful.
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Before you jump to Jollof rice recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware that the body requires the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to jollof rice recipe. To cook jollof rice you only need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Jollof rice:
- Get Ingredients
- You need 5 medium sized Roma tomatoes, roughly chopped
- Take 1 red bell pepper, roughly chopped
- Take 1 medium sized onion, roughly chopped, set aside
- Get 2 scotch bonnet peppers (habanero peppers as they are sometimes called)
- Prepare 1/4 cup groundnut oil
- Get 3 tbsp tomato paste
- Use 2 cups parboiled rice
- Provide 2 1/2 cups chicken stock
- Take 1 tsp salt to taste
- Use 1/2 tsp curry powder
- Take 1/2 tsp thyme
- Provide 1 tsp All purpose seasoning
- Provide 1 Knorr stock cube
- Take 3 bay leaves
- Prepare as needed Water,
Instructions to make Jollof rice:
- Blend your tomatoes, red pepper, scotch bonnet peppers in a food processor or blender for about 45 seconds, make sure that everything is blended well.
- In a medium sized pot, heat your oil on medium-high heat.
- Once the oil is heated add the onions you set aside and fry just until they turn golden brown. Once the onions, have turned brown in color add the tomato paste and fry for 2-3 minutes.
- Then add the blended tomato mixture (reserve about ¼ cup and set aside) and fry the mixture with the onions and tomato paste for about 30 minutes.
- Turn the heat down to medium, and add the chicken stock. Mix and add your seasonings (salt, curry powder, thyme, all purpose seasoning, and the Knorr stock cube). Then add your parboiled rice Continue to boil for 10 minutes.
- When the liquid has almost dried up add the remaining tomato stew**, cover, and let it cook for another 5-10 minutes heat until the liquid has completely dried up. Turn off the heat, mix thoroughly, and your Jollof Rice is ready to be eaten! #jollofricecontest
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