Here is how Pondicherry Egg Curry may help you in weight reduction
Weight administration wants constant efforts. If you're someone making an attempt to shed some additional kilos then you might want to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It turns into really hectic to strike that right stability between style and health and therefore, we need to find an in-between resolution where taste meets health.
Don’t fear it isn't tough in any respect. You simply want to choose the best ingredients. Like Proteins! As you already should be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will show you how to in shedding weight effectively
Before you jump to Pondicherry Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help your heart be healthier? Today, you will discover which foods are good for your heart.
Know that blueberries are great for your heart. Blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your system and cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are tons of foods that you can consume that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, however, for improving your heart health. Try introducing these foods into your diet daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to pondicherry egg curry recipe. You can have pondicherry egg curry using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Pondicherry Egg Curry:
- You need 8 boiled eggs + 1 egg
- Provide 2 onions chopped fine
- Use 4 green chillies
- Take 1 sprig curry leaves
- Provide 2 tomatoes chopped fine
- Provide 1 tbsp ginger garlic paste
- Provide 2 tsp red chilli powder
- Provide 1/2 tsp turmeric powder
- You need Salt
- Get leaves Fresh coriander
- Get 1 Tbsp+ 2 Tbsp oil
- Get 1 tsp fennel/ saunf
- Use 50 gms cleaned prawns
- Take 1 cup thick coconut milk
Steps to make Pondicherry Egg Curry:
- Heat 1 tbsp oil in a Pan,add little turmeric and a spoon of pepper powder..,add the boiled eggs.. saute for a minute..set aside
- In the same Pan add 2 tbsp oil..add 1 tsp fennel/ saunf..Crush together the onion,green chillies and curry leaves..add to the pan and stir fry till onions turn translucent.now add the prawns..saute for a min..
- Add the ginger garlic paste,red chilli powder,turmeric powder and saute till raw smell of the masala goes..Next coarsely puree the tomatoes and add to the masala..cook for a while..when it starts bubbling add the coconut milk,check seasoning,cover and cook for a couple of mins.
- When the curry begins to boil add the raw egg, stir to mix well and get cooked
- Once the raw egg is set add the boiled eggs..cook for 2 mins…add juice of a lemon and sprinkle fresh coriander..
- Egg curry is ready..Serve with hot steaming rice…
If you find this Pondicherry Egg Curry recipe valuable please share it to your friends or family, thank you and good luck.
