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Mexican meatball soup
Mexican meatball soup

Before you jump to Mexican meatball soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that you should have a strong and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep reading to find out which foods are best for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain loads of good stuff in them to help keep your heart healthy. Appleas have loads of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just a single Red Delicious apple daily can cause as much as an eight percent fall in your LDL levels. That’s a great number for a person who would like to have a healthier heart.

There are lots of foods that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly wonderful, though, for promoting a healthy heart. Try to begin eating these hearty foods every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to mexican meatball soup recipe. To make mexican meatball soup you only need 28 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mexican meatball soup:
  1. Prepare for thr meat balls
  2. Get 3-4 scotch bonnet
  3. Get Half kilo minced meat
  4. Use 1 raw egg
  5. Use cubes Ginger/garlic paste,seasoning
  6. Get 1 tbs chopped mintleaves
  7. Prepare Few fresh mintleaves
  8. Get cubes Seasoning
  9. Provide Veg Oil
  10. Use Black ppr
  11. Provide 5-6 medium tomatoes
  12. Prepare 1 tbs soaked rice
  13. Provide 1 big onion
  14. Use 1 tbs yellow ppr
  15. You need 4 big potatoes(cut into chunks)
  16. Take 2 big carrots(diced)
  17. Use For the soup
  18. You need 1 tbs soaked rice
  19. Use 4-6 big tomatoes(blended)
  20. Provide 2 tbs fresh corriander
  21. You need 6-7 medium potatoes(cut into chunks)
  22. Take 3 carrots(diced)
  23. Provide Ginger garkic paste
  24. You need Black ppr
  25. Provide 1 big onion
  26. Get Veg oil
  27. You need 1 tbs copped corriander
  28. You need 2 scotch bonnet
Instructions to make Mexican meatball soup:
  1. Heat oil in d pot nd add ur onion,ginger/garlic paste nd saute it,followed by ur carrots nd potatoes,corriander nd spices..keep stiring untill everthing is well combined..then add ur blended tomatoes and little water,cover nd allow it to boil.
  2. To ur minced meat,u add ur raw egg,chopped mintleaves,soaked rice,black ppr,scotch bonnet,onion,seasoning nd mix everything.make small round balls nd set aside
  3. Open the pot nd arrange the meatballs gently inside the pot..u lower the heat so that meat can cook well.let it cook for seven minutes nd then turn off the heat nd serve!

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