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Before you jump to Green raw mango curry/mango dal recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
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We hope you got benefit from reading it, now let’s go back to green raw mango curry/mango dal recipe. To cook green raw mango curry/mango dal you need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Green raw mango curry/mango dal:
- Use 1/2 cup toor/tuvar dal
- Take 3 tbsp grated raw mango(washed& peeled)
- Prepare 1 medium size onion finely chopped
- Use 2 sprigs curry leaves
- Prepare 2 red dry chillies
- Provide 1/4 tsp asafoetida
- Get 1/4 tsp Turmeric powder
- Use 2 tbsp cooking oil
- Prepare 1 tbsp kashmiri chilli powder
- Use 1 tsp Jaggery
- Provide 1 tsp mustard seeds
- Get 1 tsp cumin seeds
- Use 1 tbsp crushed garlic
- Get As required Lukewarm water
- Get Handful coriander leaves
Steps to make Green raw mango curry/mango dal:
- Rinse the dal 2-3 times and soak for 10-15mins or make it instantly..
- Add the dal in the pressure cooker along with water, turmeric and asfaoetida and take 3whistles & keep aside to cool.
- Heat a wok,add oil, mustard seeds and let it splutter,add cumin seeds, curry leaves,red dry chillies,garlic crushed,saute till the raw smell goes away. (Be careful:-not to burn the garlic)
- Add onion till becomes translucent and add the grated raw mango and saute well.(till it becomes tender or soft.
- Add kashmiri chilli powder, Jaggery and saute well.
- Add the toor/tuvar dal and mix everything nicely..add lukewarm water as per your desired consistency (nor too flowy nor thin:( in between medium consistency)add salt. Let it boil on sim flame or 5-10mins and done.
- Garnish with coriander leaves and mix well before serving.
- Raw mango curry/dal or Aambi dal is accompanied by white rice or can be drink as a tangy soup too.
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