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We hope you got insight from reading it, now let’s go back to meditteranean curry stirfry recipe. To cook meditteranean curry stirfry you need 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Meditteranean Curry Stirfry:
- Prepare Medium Butternut squash, peeled and cut into "chips"
- Get Filleted chicken breasts, cut into strips
- Provide Onion, sliced into semi circles
- Take Cabbage, shredded into bite sizes pieces
- You need Crushed garlic
- Provide Thick soya sauce
- Get Chicken spice
- You need Ground nutmeg
- Prepare Hot curry powder
- Provide Ground Cumin
- You need Ground coriander
- You need Chopped tomatoes (1 tin)
- Get Cream
- Get Lime
- Take Coconut oil
- Provide Hot fruit chutney
Instructions to make Meditteranean Curry Stirfry:
- Marinade the chicken strips in the soy sauce, crushed garlic, chicken spice and the juice of half a lime for 30 minutes or longer.
- You can do your chopping now while the chicken is marinading 😊
- Once the chicken is marinaded, in a hot pan, heat the coconut oil and put in the chicken strips. Stirfry for about 5 minutes or until cooked through. Remove from pan and reserve until later.
- To the hot pan, add the onion strips and cook for about 5 minutes, stirring constantly.
- Next, add the butternut squash strips to the pan and sprinkle the curry powder, nutmeg, coriander and cumin over them. Turn down the heat to a simmer and cook until the butternut is a little tender, but still crunchy. You may need to add a little water if the pan becomes too dry. Don't let it burn :-)!
- Pour in the chopped tomatoes with juices and stir well.
- Cook until the butternut is tender, but not too squishy, then add the cabbage. Stir through and simmer until the cabbage is heated through, but still crunchy.
- Add the fruit chutney and stir through well.
- Then add the cream and stir through well. Simmer for a couple of minutes, and then it's ready to serve!
- Serve with rice or noodles or anything else you fancy 😊
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