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Before you jump to Omelette Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body requires a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are terrific for making your heart feel better? If you want to know which foods to eat to improve your heart health, go on reading.
Blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they won’t build up in your body and or cause issues for your heart. That, essentially, helps your heart be in great condition.
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are particularly great for the heart, though. Introduce these healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to omelette curry recipe. To make omelette curry you need 21 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Omelette Curry:
- Provide 2 eggs, beaten with a pinch of salt
- Use 1 onion, roughly chopped
- Get 1 inch ginger
- Prepare 2-3 garlic cloves
- You need 1 tomato, roughly chopped
- Provide 8-10 cashewnuts
- You need 2 green chilies
- Take 3 tbsp. oil
- You need 1 inch cinnamon stick
- Get 2 green cardamoms
- Get 4 cloves
- Prepare 1-2 bay leaves
- Use 1 tsp. cumin seeds
- You need to taste salt
- Provide 1/2 tsp. turmeric powder
- You need 1 tsp. red chilli powder
- Use 1 tsp. cumin powder
- Provide 1 tsp. coriander powder
- Prepare 1 tsp. garam masala powder
- Use 1 tsp. ghee
- Take 1 tsp. coriander leaves, chopped
Steps to make Omelette Curry:
- Heat 1 tsp. oil in a pan and make an omelette with the beaten egg. Cut as desired and keep aside.
- Grind together onion, ginger, garlic, tomato, cashew nut and turmeric powder into a smooth paste. Keep aside.
- Heat remaining oil & temper with cumin seeds, bay leaves, cinnamon, cardamoms and cloves. Add the paste and stir fry for 1-2 minutes.
- Add the paste and stir fry for 1-2 minutes.
- Add all the dry spices (except garam masala powder and salt)) and saute for a minute.
- Add 2 cups water and salt. Bring it to a boil and simmer for 4-5 minutes.
- Add the omelette pieces & green chilies. Mix well & simmer for 2-3 minutes.
- When done, add garam masala powder & ghee. Give it a stir & switch off the flame.
- Garnish with coriander leaves. Serve with plain steamed rice or chapatis.
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